"if nothing ever changed, there'd be no butterflies." ~ Author Unknown
i just watched the last sunset of 2010. the start of a New Year is a true opportunity to start new habits. keep the good ones, out with the bad ones.
"we are what we repeatedly do. excellence, then, is not an act, but a habit." ~ Aristotle
my dear friend theresa has prompted me to take on the activity of accountability and given me an idea of an outlet to keep my focus on my goals and not let the day to day shite distract me from what i want to accomplish...this year, now, yesterday. ha. so, i vow to be faithful to a daily entry. of progress. of failure. of whatever it is that is on my mind that day and how much closer i am to meeting my goal, which is to be the best me i can be. and i know i can be even more fabulous than the person i am today. we are all a work in progress and i promise myself to show some true progress in all parts of my life. my whole. my me.
my environment supports me and i know i am in the place to take it all to a new level.
on Saturday, January 1, 2011 i will be going to an early, 2 hour yoga class; will start the day with a great breakfast; will start tracking all of my calories; and continue to de-clutter and organize for a fresh start on monday.
monday i will have a new boss at work. should be an interesting week and a busy one, no doubt. i will focus this weekend on planning meals and workouts for the week...
i hope this new year brings positive change to all of the beautiful, smart, and talented people in my life. i am one lucky girl to know so many fabulous people.
my resolutions are to:
1. take control of my eating habits and make some serious positive change to get back to my "fighting weight" :)
2. be open to new experiences and live this life with an open heart and a smile that comes from within
3. to be supportive and loving to all living things, including people (ha!)
4. move myself closer to self-employment and the dream i have of exposing people to a Raw / Vegan way of life ~ including, of course, my moving closer and embracing the Raw / Vegan way of life.
peace out 2010! Happy New Year!
much love. kim.
