ahhh....sunday night. another great day, yet the Bears lost. :(
i cannot tell you how sore i am following my yoga practice from yesterday. the practice truly works all of the muscles...the little ones you rarely use...youch. i am sore!
i did not go to the gym, yet did a home work out today. i think my muscles needed a small break...on to Zumba tomorrow after work!
i ate well and included a Green Meal Shake in the mix... had great energy today and was very productive! tomorrow should be interesting...new boss arriving from out of state. he impressed me at the interview, so i have high hopes! mondays never thrill me, but i am so thankful to have a good job and a steady paycheck. thank goodness i laugh so much during each day...so many of our jobs seem like circuses, right? with all of the different characters...
tomorrow i will eat healthy, pack my lunch, avoid sugar all together, and hit the dance floor at Zumba in the evening.
my hope is that everyone's day tomorrow is fabulous and that we can all keep our motivation up as the weekend comes to a close. i would write more but am trying to be in bed by 11pm each night, so goodnight!
much love, kim.
:)
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